The third element needed for the functioning of the internal lever is force, or energy. Your normal sources of energy have been depleted by the

on-off nature of the addictive process, and you’ll need to find an ‘outside’ source of added energy if you seek success at moving the stone.

I'll Need Help with This

I’ll Need Help with This

This energy you’ll need; you won’t be able to buy it, or borrow it, steal it, or even rent it.

You can however, using the process of the Projected Word, locate, concentrate, and direct energy towards getting out from under the heavy shadow of the psychological mass of negativity.

The start of the Projected Word process involves establishing a location for the reception of psychic energy.

For a 5-minute period a day sit completely alone, without obvious distractions like, music, video, and telephone.

Speak quietly to yourself the word, “I”. Pause for approximately 10-secounds, (approx. 3 breaths), and then repeat the word, again quietly out loud, “I”.

Repeat this step for 5-minutes, daily for 5 days.

The word must be said out loud, not rushed, as if you are a homing beacon broadcasting a location from a boat lost out on the ocean.

(This statement establishes location in space)

 On day 6 add the word “am”, so that you are saying, quietly out loud, “I am”. Pause for approximately 10-secounds, (approx. 3 breaths), and then repeat the words again, “I am”.

Repeat this step for 5-minutes, daily for 5 days.

The words are said in a matter of fact manner, and as a complete sentence. Resist the temptation to add any descriptive words in your thoughts after the statement “I am”. (I am tired, I am fat, I am stupid, I am…anything)

(This statement establishes location in time)

 On day 11 add the word “ energetic”, so that you are saying, quietly out loud, “I am energetic”. Pause for approximately 10-secounds, (approx 3 breaths), and then repeat the words again, “I am energetic”.

Repeat this step for 5-minutes, daily for 5 days.

(This statement concentrates energy)

On day 16 add a second sentence after the first, speaking the words, “ I am forgiving, resilient, and free from negativity.” Pause for approximately 10-secounds, (approx. 3 breaths), and then repeat the two short sentences again, “I am energetic. I am forgiving, resilient, and free from negativity.”

Repeat this step for 5-minutes, daily for 5 days.

(This second statement directs energy)